Welcome To JC Hypnotherapy


Hypnotherapy can be an enjoyable and relaxing way of finding a solution to those things that are affecting us in a negative way.

What is Hypnotherapy? 

There are many definitions of hypnosis, below are just a few:

Focused Consciousness

An altered state of consciousness

Extreme relaxation

Guided meditation

A series of instructions

In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist.

Live your life!